The Three Belief Patterns
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Self Doubt — Beliefs about who you are.
"I am not enough, not capable, not deserving." The deepest category — these feel like facts, not beliefs. -
World View — Beliefs about how the world works.
"People cannot be trusted. It is not safe to be visible. Life is fundamentally unfair." -
Possibility — Beliefs about what's achievable.
"It is too late. People like me don't get to have that. I've tried and it never works."
"A belief is not a fact. It is a decision your mind made — often a long time ago — that you have forgotten you can unmake."
— R. Satyamoorthy · Certified NLP Practitioner
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