The Four Stages of Mind
- The Stirred Mind — Agitated by desire, aversion, and emotional turbulence. The starting point for most of us.
- The Striving Mind — Aware and aspiring, but not yet anchored. Seeking steadiness, still pulled by waves.
- The Steady Mind — Growing in equanimity and self-mastery. Less reactive, more rooted.
- Sthitaprajna — Established in wisdom. Unmoved by sorrow, unattached to joy. The state Krishna describes.
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